Posture And Neck Pain – Ergonomics And Exercise Tips For The Office Worker

Your posture greatly affects your musculoskeletal health. Assessing and correcting your posture may be a “big load off your shoulders” and neck! Do you find yourself rubbing your neck and shoulders during or after work? Continued forward head and rounded shoulder posture could be the reason. Is your working posture the culprit for those sore […]