Posture And Neck Pain – Ergonomics And Exercise Tips For The Office Worker

Your posture greatly affects your musculoskeletal health. Assessing and correcting your posture may be a “big load off your shoulders” and neck! Do you find yourself rubbing your neck and shoulders during or after work? Continued forward head and rounded shoulder posture could be the reason. Is your working posture the culprit for those sore […]

Eliminate Cellulite from Your Arms, Belly, Thighs, and Behind

Cellulites are unsightly bumps, bulges, or lumps on the skin that have been the source of major anxiety and body image disturbance problems of many individuals. It is true that 9 out of 10 women can have cellulites at any given point in their lives. Men, too, can have cellulites, although it is very rare […]

What triggers Allergies

Allergens are the substances that bring about allergies. They are everywhere around us and we are only allergic when our body has interacted with the substance and starts reacting. Allergens are the substances that can cause allergies. Technically, an allergen is a non-parasitic antigen capable of stimulating a Type-I hypersensitivity reaction in atopic individuals. In […]